Home Hospital CfSD Research Hotel

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Useful links

 

To help with your recovery, we would also suggest taking a moment to look over the information within the following links:

1. Stopping smoking:

https://www.nhsinform.scot/healthy-living/stopping-smoking


2. Moderating your alcohol intake:

https://www.nhsinform.scot/healthy-living/alcohol


3. Losing weight (if you are overweight):
ttps://www.nhsinform.scot/healthy-living/12-week-weight-management-programme

https://www.nhsinform.scot/healthy-living/keeping-active


4. Eating healthily:

https://www.nhsinform.scot/healthy-living/food-and-nutrition


5. Starting some gentle exercise e.g. walking on the flat near your house:

https://rcoa.ac.uk/patient-information/preparing-surgery-fitter-better-sooner