Breathing Space
Click here to access free, confidential phone and web-based service for people in Scotland experiencing low mood, depression or anxiety.
https://breathingspace.scot/
NHS Inform
Click here to access high-quality, trustworthy information on different aspects of mental health and wellbeing.
https://www.nhsinform.scot/symptoms-and-self-help/self-help-guides
Wellbeing services
Click here to access free self-help materials and videos developed by NHS Greater Glasgow and Clyde for people struggling with their mental health.
Psychology
Golden Jubilee National Hospital Agamemnon Street, Clydebank G81 4DY enquiries@gjnh.scot.nhs.uk Communications Department on 0141 951 5000